Gardening is one of the most popular hobbies for millions of people all over the world. It helps our nervous system calm down, relieve stress, and feel healthier. But how can it boost your productivity? Find out the answers right here below.
Plants Make Your Learning Environment More Comfortable
Working in comfortable conditions makes you more productive. If you bring flowers in the pots or other plants to your office, you can make your workplace more enjoyable. The same rule is working for employees and students who perform their duties and complete various academic assignments from home.
According to a recent study, having plants in your learning area boosts your productivity by up to 15% since you feel cozier and less stressed. In case you have enough light and place a few plants near your working table, you are likely to complete your college assignments much faster.
However, plants still can’t be helpful with coming through all your academic difficulties. If you tried many methods to boost your productivity but failed to do the research and write a brilliant essay, it’s time to ask for help.
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Elevate Your Creativity To A Higher Level
Creativity is a must-have soft skill for plenty of occupations. Moreover, it is vital for successful learning. But how can gardening make you more imaginative? According to recent research, green colors stimulate creativity and help your brain to come up with out-of-the-box solutions. The scientists called this phenomenon “the green effect.”
Take care of your plants, and don’t forget to place a couple of pots near your working area. This way, green colors will help you switch between different tasks faster and improve your creativity.
Have A Better Mood
Gardening and surrounding yourself with plants can make you feel more relaxed. Taking care of trees, flowers, and bushes, as well as enjoying their natural beauty, can help you get rid of stress, anxiety, and depression. Furthermore, plants can make you feel happier, cause a positive effect on your self-esteem and even improve your communication skills.
Not to mention, you don’t need to spend all your free time gardening and planting new vegetable life. You can water your flowers several times per week and get new plants when you really want. The therapeutic effect of gardening is really impressive regardless of how much time you will spend on growing new plants.
Get A Cleaner Air
Working and learning in fresh and clean air can also boost your productivity. It is a common fact that plants can make the air in your room or office cleaner. This simple trick will help you avoid fatigue, headaches, and issues with focusing.
If you are working in a stifling atmosphere, you will likely face a significant drop in your performance. Therefore, it is always a good idea to get a modern air conditioning system and have some plants in your working environment.
Surprisingly, some furniture units and other items in your room might be releasing harmful substances into the air. The most dangerous ones are benzene and formaldehyde. Fortunately, some plants can filter these substances and make the air cleaner. This will surely make you feel less tired and more productive during the day.
Reduce Noise
Most people prefer working and studying in peace and can’t stand the noise. You will be surprised to discover that plants can help you here, too. The reason is that they can significantly reduce the background noise, absorbing sounds in an effective way.
You can place large pots with plants in front of the walls shared by noisy neighbors and enjoy working or studying in a quiet environment. Moreover, you can add a couple of pots to your desktop.
How To Enjoy Gardening In The Safest Way
- Always carefully read the instructions if you use pesticides or any chemicals for gardening. They might appear to be dangerous in case you use them improperly.
- Always wear gloves and shoes with closed toes to minimize the risks of traumas.
- Use sunscreen not to get sunburn when you are gardening during the daytime.
- Make sure to have tetanus vaccination (it is usually made every ten years)
- Avoid spending too much time in the sun to prevent heatstroke.
- Be careful with using sharp gardening equipment such as scissors, cutters, and other tools.
- Make sure you have a first aid kit in case you accidentally hurt yourself.
All in all, gardening is an excellent way to get relaxed, get rid of stress, and boost your productivity.
